Monday, May 28, 2018

Mindful Living Discussion on Into the Microcosm

The following link is to a video of the last portion of Episode 72  Into the Microcosm on Truth Frequency Radio.com with Jimmy Gene, Brandy Lou and me Heather Raven. First aired 27 May 2018


the full episode can be found in the TFR archives here: 

Friday, January 19, 2018

Natural Health and Healing: useful links worth noting

Natural Health, Herbal Medicine and Spirit Healing the Wise Woman Way

Wildcrafted herbal tinctures, balms, salves and beyond!

Sustainable, Organic high-quality herbs, teas and spices (plus supplies) for making your own medicine

Barbara O'Neill Natural Health Lectures

Complete Herbal Index

*this list will be updated periodically as I find more interesting and informative sites

Monday, December 18, 2017

Susun Weed's Iron Tonic

This recipe cured my anemia naturally while pregnant with my son in 1995. I have successfully used it dozens of times since, with my current batch in the works. I do a batch approx. every 6 weeks.

2 simple ingredients provided by mother nature:

2 ounces (1/4 cup) dried yellow dock root
4 TB organic raw honey



Instructions



1. Place roots in a quart jar, fill with boiling filtered water, cap. Infuse for 8 hours or overnight.
2. Strain and discard or compost plant material.
3. Place liquid in glass or stainless steel saucepan. Steam on very low heat until reduced to one cup. Do not boil or simmer. This typically takes 2 to 4 hours and requires careful watching especially if using an electric stove.
4. Add the honey and stir until dissolved.
5. Turn up the heat and bring mixture just to a boil. But don't allow to boil.
6. Pour liquid into very clean jar, cap cool and refrigerate.



Dosage is 1 to 2 TB daily.


From Susun Weed Wise Woman Ways Herbal for Childbearing Years.


Disclaimer: I am not a doctor and this is not intended to diagnose or treat in lieu of medical advice. It is simply my testimony.